Caribou

Q: How many calories in 100g of caribou?

About 255 calories, with roughly 52.1g of protein. 100g weighs about 100g. Use the slider above for any other portion.

One food. Every number that matters.

255

cal per 100 g

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= 3.5 oz

Calories

255

Protein

52.1g

Carbs

Fat

5.2g

Protein 82% Carbs 0% Fat 18%

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Caribou is basically 82% protein by calorie. Not many foods in the aisle read that clean.

Cottage cheese, skyr, and canned tuna hit the same range. Most things marketed as "high protein" land in the 30–45% band.

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 255 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber0 g0%

Sugar0 g—

Saturated fat1.55 g8%

Cholesterol141 mg47%

Sodium390 mg17%

Potassium710 mg15%

Calcium14 mg1%

Iron11 mg61%

Magnesium60 mg14%

Zinc9.4 mg85%

Vitamin C0 mg0%

Vitamin E0.09 mg1%

Vitamin A52 mcg6%

Vitamin B60.62 mg36%

Vitamin B127.16 mcg298%

Folate3 mcg1%

Niacin13.2 mg83%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Caribou

Almost identical calories · -38g protein.

Cal260 Protein13.7 g Fat22.8 g

Whale

36 more calories per 100g · -32g protein.

Cal291 Protein19.6 g Fat23.3 g

Walrus

56 fewer calories per 100g · -33g protein.

Cal199 Protein19.2 g Fat13.6 g

Common questions

The stuff people actually ask.

How many calories in 100g of caribou?

About 255 calories, with roughly 52.1g of protein. 100g weighs about 100g. Use the slider above for any other portion.

Is caribou actually healthy, or is that marketing?

By the numbers on this page: high protein, low fat, near zero sugar. Hard to argue with.

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