Caribou

Q: How many calories in 100g of caribou?

About 271 calories, with roughly 59.4g of protein. 100g weighs about 100g. Use the slider above for any other portion.

One food. Every number that matters.

271

cal per 100 g

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= 3.5 oz

Calories

271

Protein

59.4g

Carbs

Fat

3.7g

Protein 88% Carbs 0% Fat 12%

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Caribou is basically 88% protein by calorie. Not many foods in the aisle read that clean.

Cottage cheese, skyr, and canned tuna hit the same range. Most things marketed as "high protein" land in the 30–45% band.

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 271 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber0 g0%

Sugar0 g—

Saturated fat1.586 g8%

Cholesterol164 mg55%

Sodium950 mg41%

Potassium810 mg17%

Calcium14 mg1%

Iron11 mg61%

Magnesium62 mg15%

Zinc9.4 mg85%

Vitamin C0 mg0%

Vitamin E0.07 mg0%

Vitamin A11 mcg1%

Vitamin D0 mcg0%

Vitamin B60.499 mg29%

Vitamin B1215.1 mcg629%

Folate8 mcg2%

Niacin14.8 mg93%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Caribou

11 fewer calories per 100g · -46g protein.

Cal260 Protein13.7 g Fat22.8 g

Whale

20 more calories per 100g · -40g protein.

Cal291 Protein19.6 g Fat23.3 g

Caribou

55 more calories per 100g · -49g protein.

Cal326 Protein10.8 g Fat31.4 g

Common questions

The stuff people actually ask.

How many calories in 100g of caribou?

About 271 calories, with roughly 59.4g of protein. 100g weighs about 100g. Use the slider above for any other portion.

Is caribou actually healthy, or is that marketing?

By the numbers on this page: high protein, low fat, near zero sugar. Hard to argue with.

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