Corned Beef and Potatoes in Tortilla (apache)

One food. Every number that matters.

224
cal per 100 g

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g
= 3.5 oz

Calories

224

Protein

7.9g

Carbs

29.4g

Fat

8.3g
Protein 14% Carbs 52% Fat 33%

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Corned Beef and Potatoes in Tortilla (apache): 224 cal per 100g, mixed macros.

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 224 cal. Adjust down for lighter, up for heavier.

Walking

64

min · 3.5 mph

Cycling

32

min · easy pace

Jogging

25

min · 5 mph

Swimming

30

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1.5 g5%
Sugar1.79 g—
Saturated fat3.366 g17%
Cholesterol11 mg4%
Sodium511 mg22%
Potassium275 mg6%
Calcium27 mg2%
Iron1.8 mg10%
Magnesium22 mg5%
Zinc0.88 mg8%
Vitamin E0.2 mg1%
Vitamin B60.214 mg13%
Vitamin B120.23 mcg10%
Folate70 mcg18%
Niacin2.545 mg16%

Common questions

The stuff people actually ask.

How many calories in 100g of corned beef and potatoes in tortilla (apache)?
About 224 calories, with roughly 7.9g of protein. 100g weighs about 100g. Use the slider above for any other portion.
Is corned beef and potatoes in tortilla (apache) actually healthy, or is that marketing?
By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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