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Pizza Hut
calories & menu.

Every slice, every crust. Build the order and see the total.

Pizza Hut has more crust variance than any other chain: Original Pan runs about 60 cal more per slice than Hand Tossed, Thin ''N Crispy runs about 40 less, Detroit-Style splits the difference and adds crispy edges. That means a large pepperoni pizza can be anywhere from 1,760 (Thin) to 2,560 (Pan) depending on which crust you pick. This page lists per-slice calories on a large (8 slices) for every crust, plus the whole sides and wings menu, and a builder for stacking slices with sides. Pan is the default in most Pizza Hut copywriting — but Hand Tossed is the same pizza with 60 fewer cal per slice.

Items priced
50
Protein range
— cal
Popular avg
1,140 cal
Updated
2026-09-11

Build your order.

Pick your ingredients. Watch the total move. When you're done, take it to Caloro.

Original Pan (large, per slice)
The Pizza Hut default · pick any
Hand Tossed (large, per slice)
60 cal lighter than Pan · pick any
Thin 'N Crispy (large, per slice)
The lightest crust · pick any
Detroit-Style (large, per slice)
Rectangular, crispy edges · pick any
Personal Pan (whole)
Solo lunch pizza · pick any
Wings
Traditional bone-in vs boneless · pick one
Breadsticks & Sides
The order-plus-one · pick any
Desserts
Order-ender energy · pick any
Dips & Sauces
Cup-sized adds · pick any
Drinks
Sold as 20 oz · pick any
0cal
Protein 0g
Carbs 0g
Fat 0g
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Full menu.

Every ingredient, every calorie, every gram of protein, carbs, and fat.

Original Pan (large, per slice)

The Pizza Hut default

Cheese
300 cal
P 12g C 32g F 14g
Pepperoni
320 cal
P 12g C 32g F 16g
Sausage
350 cal
P 14g C 32g F 18g
Supreme
350 cal
P 14g C 32g F 18g
Meat Lover's
390 cal
P 17g C 32g F 22g
Veggie Lover's
290 cal
P 11g C 33g F 12g
Ultimate Cheese Lover's
350 cal
P 15g C 32g F 18g
BBQ Bacon Cheeseburger
370 cal
P 15g C 34g F 20g

Hand Tossed (large, per slice)

60 cal lighter than Pan

Cheese
250 cal
P 11g C 30g F 9g
Pepperoni
260 cal
P 11g C 30g F 11g
Sausage
290 cal
P 13g C 30g F 13g
Supreme
290 cal
P 13g C 31g F 13g
Meat Lover's
330 cal
P 16g C 30g F 16g
Veggie Lover's
230 cal
P 10g C 30g F 8g

Thin 'N Crispy (large, per slice)

The lightest crust

Cheese
200 cal
P 10g C 20g F 9g
Pepperoni
220 cal
P 10g C 20g F 11g
Sausage
250 cal
P 12g C 20g F 13g
Supreme
260 cal
P 12g C 21g F 13g
Meat Lover's
290 cal
P 15g C 20g F 16g

Detroit-Style (large, per slice)

Rectangular, crispy edges

Cheese Only
310 cal
P 13g C 26g F 16g
Pepperoni Lover's
350 cal
P 15g C 27g F 18g
Meaty Deluxe
400 cal
P 18g C 27g F 24g
Supremo
370 cal
P 15g C 27g F 20g

Personal Pan (whole)

Solo lunch pizza

Cheese
580 cal
P 24g C 68g F 24g
Pepperoni
640 cal
P 25g C 68g F 30g
Supreme
720 cal
P 27g C 68g F 36g

Wings

Traditional bone-in vs boneless

Traditional 6-pc
480 cal
P 51g C 4g F 30g
Traditional 12-pc
960 cal
P 102g C 8g F 60g
Boneless 6-pc
360 cal
P 24g C 24g F 18g
Boneless 12-pc
720 cal
P 48g C 48g F 36g
Boneless Buffalo Mild 6-pc
380 cal
P 24g C 26g F 20g
Boneless Honey BBQ 6-pc
420 cal
P 24g C 36g F 20g
Boneless Garlic Parmesan 6-pc
450 cal
P 25g C 24g F 30g

Breadsticks & Sides

The order-plus-one

Breadsticks (5 sticks)
750 cal
P 20g C 110g F 25g
Cheese Sticks (per stick)
200 cal
P 7g C 22g F 9g
Fries (regular)
280 cal
P 4g C 32g F 15g
Cheese Fries
470 cal
P 12g C 42g F 26g

Desserts

Order-ender energy

Cinnamon Sticks (10 sticks)
1,600 cal
P 30g C 240g F 60g
Hershey's Ultimate Chocolate Chip Cookie
1,080 cal
P 15g C 130g F 55g
Chocolate Chunk Cookie (1)
250 cal
P 3g C 33g F 12g
Cinnabon Mini Rolls (10)
1,300 cal
P 20g C 200g F 45g

Dips & Sauces

Cup-sized adds

Marinara
40 cal
P 1g C 8g F 0g
Ranch
220 cal
P 1g C 2g F 23g
Blue Cheese
230 cal
P 1g C 2g F 24g
Buffalo Sauce
15 cal
P 0g C 3g F 0g
Icing (for cinnamon sticks)
190 cal
P 0g C 46g F 0g

Drinks

Sold as 20 oz

Pepsi
250 cal
P 0g C 69g F 0g
Diet Pepsi
0 cal
P 0g C 0g F 0g
Mtn Dew
290 cal
P 0g C 77g F 0g
Sierra Mist
240 cal
P 0g C 66g F 0g

Popular orders.

Real builds people actually get, with real totals.

The 3-slice pan pepperoni

Three slices of the default Original Pan pepperoni + a Pepsi.

3x Original Pan Pepperoni Slice · Pepsi 20 oz
1,210cal
P 36g C 165g F 48g

The Hand Tossed swap

Same three slices but Hand Tossed. 180 cal saved just from the crust.

3x Hand Tossed Pepperoni Slice · Pepsi 20 oz
1,030cal
P 33g C 159g F 33g

The lunch Personal Pan

Whole Personal Pan pepperoni, Diet Pepsi. Sticks the landing.

Personal Pan Pepperoni · Diet Pepsi
640cal
P 25g C 68g F 30g

The pizza + wings party

4 slices Meaty Deluxe Detroit + 6-pc Buffalo mild boneless + Pepsi.

4x Detroit Meaty Deluxe Slice · 6-pc Boneless Buffalo Mild · Pepsi 20 oz
2,230cal
P 96g C 203g F 116g

The Thin 'N Crispy split

Half a large Thin 'N Crispy Supreme (4 slices).

4x Thin 'N Crispy Supreme Slice
1,040cal
P 48g C 84g F 52g

The kids' order

2 slices Cheese Hand Tossed, one breadstick with marinara.

2x Hand Tossed Cheese Slice · Breadstick · Marinara Dip
690cal
P 26g C 90g F 23g

Common questions.

How many calories in a slice of Pizza Hut pepperoni?
Depends on the crust. Large Original Pan: 320 cal. Large Hand Tossed: 260. Large Thin 'N Crispy: 220. Detroit-Style: 350. The Pan tax is 60 cal per slice versus Hand Tossed — over three slices, that's 180.
How many calories in a whole Pizza Hut pizza?
Large Original Pan Pepperoni (8 slices): 2,560 cal. Large Hand Tossed Pepperoni: 2,080. Large Thin 'N Crispy Pepperoni: 1,760. Personal Pan Pepperoni (whole, 1 person): 640. A large is 3–4 meals for most people.
Which Pizza Hut crust has the fewest calories?
Thin 'N Crispy. It runs about 40 cal less per slice than Hand Tossed and 100 less than Original Pan. Detroit-Style is the heaviest — the crispy caramelized edges add fat calories.
How many calories in a Personal Pan Pizza?
Cheese: 580. Pepperoni: 640. Supreme: 720. Meat Lover's: 780. It's designed as a single-person lunch, and it lands there — one is a meal for one person.
How many calories in Pizza Hut breadsticks?
One breadstick is about 150 cal (5 grams of protein). A standard order of 5 breadsticks: 750 cal. Add the marinara dip (40 cal) and you're at 790. Cheese sticks are 200 cal each — a 5-stick order is 1,000 cal.
How many calories are in Pizza Hut wings?
Traditional bone-in (6-pc, plain): 480 cal, 51g protein. Boneless 6-pc: 360 cal. Boneless flavors add 20–100 more (Garlic Parmesan is the heaviest at 450 cal / 6-pc). Add a ranch dip: +220. Blue cheese: +230.
What's the healthiest Pizza Hut pizza?
Best protein-to-calorie: Thin 'N Crispy Veggie Lover's (~180 cal/slice) or Hand Tossed Veggie Lover's (230). If you want protein: Thin 'N Crispy Chicken Bacon Parmesan (about 220 cal/slice, 12g protein). Order Thin, order two slices instead of three, drink Diet Pepsi or water.
How many calories in a Pizza Hut Meat Lover's slice?
Original Pan: 390 cal (17g protein, 22g fat). Hand Tossed: 330. Thin 'N Crispy: 290. It's the highest-calorie slice on the menu across every crust — worth knowing if it's your go-to.

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