Campbell's

One food. Every number that matters.

71
cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

g
= 4.4 oz

Calories

88

Protein

1.8g

Carbs

18.9g

Fat

0.5g
Protein 8% Carbs 86% Fat 6%

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Campbell's: 71 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 71 cal. Adjust down for lighter, up for heavier.

Walking

20

min · 3.5 mph

Cycling

10

min · easy pace

Jogging

8

min · 5 mph

Swimming

9

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1.1 g4%
Sugar8.23 g—
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium377 mg16%
Potassium562 mg12%
Calcium13 mg1%
Iron0.59 mg3%
Magnesium14 mg3%
Zinc0.18 mg2%
Vitamin C4.8 mg5%
Niacin0.858 mg5%

Common questions

The stuff people actually ask.

How many calories in 0.5 cup condensed of campbell's?
About 88 calories, with roughly 1.8g of protein. 0.5 cup condensed weighs about 124g. Use the slider above for any other portion.
Is campbell's actually healthy, or is that marketing?
By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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