Candies

Engineered to be eaten in one sitting. Weigh, do not guess.

408
cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

g
= 1.4 oz

Calories

163

Protein

0.2g

Carbs

33g

Fat

3.3g
Protein 0% Carbs 81% Fat 18%

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Candies: 408 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 408 cal. Adjust down for lighter, up for heavier.

Walking

117

min · 3.5 mph

Cycling

58

min · easy pace

Jogging

45

min · 5 mph

Swimming

54

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber0 g0%
Sugar58.12 g—
Saturated fat7.778 g39%
Cholesterol0 mg0%
Sodium2 mg0%
Potassium2 mg0%
Calcium0 mg0%
Iron0.01 mg0%
Magnesium1 mg0%
Zinc0 mg0%
Vitamin C58.7 mg65%
Vitamin E0.33 mg2%
Vitamin A0 mcg0%
Vitamin D0 mcg0%
Vitamin B60 mg0%
Vitamin B120 mcg0%
Folate1 mcg0%
Niacin0.005 mg0%
Caffeine0 mg—

Common questions

The stuff people actually ask.

How many calories in serving fun size (8 chews) of candies?
About 163 calories, with roughly 0.2g of protein. serving fun size (8 chews) weighs about 40g. Use the slider above for any other portion.
Is candies actually healthy, or is that marketing?
By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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