Fast Foods

Q: How many calories in burrito of fast foods?

About 434 calories, with roughly 16.9g of protein. burrito weighs about 241g. Use the slider above for any other portion.

One food. Every number that matters.

180

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 8.5 oz

Calories

434

Protein

16.9g

Carbs

56.3g

Fat

16.4g

Protein 15% Carbs 51% Fat 33%

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Fast Foods: 180 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 180 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber3.7 g13%

Sugar2.1 g—

Saturated fat2.733 g14%

Cholesterol12 mg4%

Sodium451 mg20%

Potassium204 mg4%

Calcium90 mg7%

Iron1.82 mg10%

Magnesium23 mg5%

Zinc0.88 mg8%

Vitamin C1.3 mg1%

Vitamin E0.28 mg2%

Vitamin A52 mcg6%

Vitamin D0.1 mcg1%

Vitamin B60.097 mg6%

Vitamin B120.27 mcg11%

Folate45 mcg11%

Niacin2.09 mg13%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Popeyes

19 fewer calories per 100g · -6g protein.

Cal161 Protein1 g Fat11.2 g

Fast Foods

27 fewer calories per 100g · -6g protein.

Cal153 Protein0.9 g Fat9.9 g

Kfc

36 fewer calories per 100g · -6g protein.

Cal144 Protein0.9 g Fat8.6 g

Common questions

The stuff people actually ask.

How many calories in burrito of fast foods?

About 434 calories, with roughly 16.9g of protein. burrito weighs about 241g. Use the slider above for any other portion.

Is fast foods actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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