Fast Foods

Q: How many calories in thigh without skin of fast foods?

About 150 calories, with roughly 19.5g of protein. thigh without skin weighs about 84g. Use the slider above for any other portion.

One food. Every number that matters.

178

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 3.0 oz

Calories

150

Protein

19.5g

Carbs

0.2g

Fat

7.9g

Protein 52% Carbs 1% Fat 47%

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Fast Foods: 178 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 178 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber0 g0%

Sugar0 g—

Saturated fat2.484 g12%

Cholesterol125 mg42%

Sodium577 mg25%

Potassium248 mg5%

Calcium24 mg2%

Iron0.91 mg5%

Magnesium21 mg5%

Zinc1.94 mg18%

Vitamin C0 mg0%

Vitamin E0.37 mg2%

Vitamin A12 mcg1%

Vitamin D0.2 mcg1%

Vitamin B60.2 mg12%

Vitamin B120.5 mcg21%

Folate12 mcg3%

Niacin5.725 mg36%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Popeyes

17 fewer calories per 100g · -22g protein.

Cal161 Protein1 g Fat11.2 g

Fast Foods

25 fewer calories per 100g · -22g protein.

Cal153 Protein0.9 g Fat9.9 g

Kfc

34 fewer calories per 100g · -22g protein.

Cal144 Protein0.9 g Fat8.6 g

Common questions

The stuff people actually ask.

How many calories in thigh without skin of fast foods?

About 150 calories, with roughly 19.5g of protein. thigh without skin weighs about 84g. Use the slider above for any other portion.

Is fast foods actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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