Frozen Novelties

Q: How many calories in bar of frozen novelties?

About 172 calories, with roughly 5g of protein. bar weighs about 78g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

221

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 2.8 oz

Calories

172

Protein

Carbs

20.4g

Fat

7.9g

Protein 12% Carbs 47% Fat 41%

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Frozen Novelties: 221 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 221 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber0.8 g3%

Sugar8.52 g—

Saturated fat5.528 g28%

Cholesterol10 mg3%

Sodium104 mg5%

Potassium305 mg6%

Calcium222 mg17%

Iron0.29 mg2%

Magnesium28 mg7%

Zinc0.82 mg7%

Vitamin C0 mg0%

Vitamin E0.42 mg3%

Vitamin A19 mcg2%

Vitamin D0.2 mcg1%

Vitamin B60.043 mg3%

Vitamin B120.49 mcg20%

Folate7 mcg2%

Niacin0.175 mg1%

Caffeine3 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Orange Marmalade

25 more calories per 100g · -6g protein.

Cal246 Protein0.3 g Fat0 g

Jellies

45 more calories per 100g · -6g protein.

Cal266 Protein0.1 g Fat0 g

Molasses

69 more calories per 100g · -6g protein.

Cal290 Protein0 g Fat0.1 g

Common questions

The stuff people actually ask.

How many calories in bar of frozen novelties?

About 172 calories, with roughly 5g of protein. bar weighs about 78g. Use the slider above for any other portion.

Is frozen novelties actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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