Frozen Novelties

Q: How many calories in serving 1 pop of frozen novelties?

About 32 calories, with roughly 1.6g of protein. serving 1 pop weighs about 44g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 1.6 oz

Calories

Protein

1.6g

Carbs

5.7g

Fat

0.3g

Protein 21% Carbs 72% Fat 8%

Get weekly calorie thinking from Caloro

One short email a week — food comparisons, restaurant hacks, and honest calorie thinking. No fluff, no fads.

Unsubscribe anytime. No spam.

You’re on the list. Your first email arrives once we have something worth sending — probably this week.

Frozen Novelties: 72 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

—

For calories, eat:

—

Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 72 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber3.6 g13%

Sugar2.75 g—

Saturated fat0.47 g2%

Cholesterol3 mg1%

Sodium41 mg2%

Calcium137 mg11%

Iron0.28 mg2%

Vitamin C0.4 mg0%

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Egg Custards

40 more calories per 100g.

Cal112 Protein4.1 g Fat2.8 g

Egg Custards

50 more calories per 100g · +3g fat.

Cal122 Protein4 g Fat4 g

Pectin

61 fewer calories per 100g · -4g protein.

Cal11 Protein0 g Fat0 g

Common questions

The stuff people actually ask.

How many calories in serving 1 pop of frozen novelties?

About 32 calories, with roughly 1.6g of protein. serving 1 pop weighs about 44g. Use the slider above for any other portion.

Is frozen novelties actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

Stop typing grams. Snap the plate.

Caloro reads any food from a photo and logs it in a second. Free to try, no card.

Open Caloro →