Pie

Q: How many calories in serving .167 pie of pie?

About 424 calories, with roughly 5g of protein. serving .167 pie weighs about 120g. Use the slider above for any other portion.

The universal side. Cheap, mild, endlessly customizable.

353

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 4.2 oz

Calories

424

Protein

Carbs

46.1g

Fat

26.9g

Protein 4% Carbs 41% Fat 54%

Get weekly calorie thinking from Caloro

One short email a week — food comparisons, restaurant hacks, and honest calorie thinking. No fluff, no fads.

Unsubscribe anytime. No spam.

You’re on the list. Your first email arrives once we have something worth sending — probably this week.

Pie: 353 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

—

For calories, eat:

—

Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 353 cal. Adjust down for lighter, up for heavier.

Walking

101

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

The chef's caveat

Dry → Cooked

Grains absorb water when they cook. 1 cup of dry pie becomes about 3 cups cooked — the calories do not change, they just spread over more volume. Every number on this page is for cooked weight, the way you actually eat it. If your recipe reads dry, multiply by about 3.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber0.8 g3%

Sugar27.39 g—

Saturated fat12.449 g62%

Cholesterol12 mg4%

Sodium266 mg12%

Potassium161 mg3%

Calcium66 mg5%

Iron1.49 mg8%

Magnesium19 mg5%

Zinc0.44 mg4%

Vitamin C0 mg0%

Vitamin E1.09 mg7%

Vitamin A46 mcg5%

Vitamin D0.1 mcg1%

Vitamin B60.02 mg1%

Vitamin B120.12 mcg5%

Folate19 mcg5%

Niacin0.605 mg4%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Bread

55 more calories per 100g · +6g protein.

Cal408 Protein10.4 g Fat20.8 g

Bread

66 fewer calories per 100g · +5g protein.

Cal287 Protein9.5 g Fat6 g

Bagel

75 fewer calories per 100g · +6g protein.

Cal278 Protein10.6 g Fat2.1 g

Common questions

The stuff people actually ask.

How many calories in serving .167 pie of pie?

About 424 calories, with roughly 5g of protein. serving .167 pie weighs about 120g. Use the slider above for any other portion.

Do I count raw or cooked?

Whichever you weighed. Dry pie is roughly 3× as calorie-dense per gram as cooked; cooked is what is on this page. If you weigh at the pot use cooked; if you portion dry before cooking, use dry. Do not mix.

Is pie actually healthy, or is that marketing?

By the numbers on this page: "healthy" is doing work here — it is clean fuel, not a nutrient powerhouse. Fine as the base of a meal, not the meal itself.

Stop typing grams. Snap the plate.

Caloro reads any food from a photo and logs it in a second. Free to try, no card.

Open Caloro →