Pie Fillings

Q: How many calories in serving of pie fillings?

About 45 calories, with roughly 0.7g of protein. serving weighs about 85g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 3.0 oz

Calories

Protein

0.7g

Carbs

10.2g

Fat

0.1g

Protein 6% Carbs 91% Fat 3%

Get weekly calorie thinking from Caloro

One short email a week — food comparisons, restaurant hacks, and honest calorie thinking. No fluff, no fads.

Unsubscribe anytime. No spam.

You’re on the list. Your first email arrives once we have something worth sending — probably this week.

Pie Fillings: 53 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

—

For calories, eat:

—

Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 53 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1.2 g4%

Sugar9.15 g—

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium12 mg1%

Potassium118 mg3%

Calcium11 mg1%

Iron0.33 mg2%

Magnesium8 mg2%

Zinc0.07 mg1%

Vitamin C2.8 mg3%

Vitamin E0 mg0%

Vitamin A10 mcg1%

Vitamin D0 mcg0%

Vitamin B60.027 mg2%

Vitamin B120 mcg0%

Folate4 mcg1%

Niacin0.361 mg2%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Pectin

42 fewer calories per 100g.

Cal11 Protein0 g Fat0 g

Egg Custards

59 more calories per 100g · +3g protein.

Cal112 Protein4.1 g Fat2.8 g

Egg Custards

69 more calories per 100g · +3g protein.

Cal122 Protein4 g Fat4 g

Common questions

The stuff people actually ask.

How many calories in serving of pie fillings?

About 45 calories, with roughly 0.7g of protein. serving weighs about 85g. Use the slider above for any other portion.

Is pie fillings actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

Stop typing grams. Snap the plate.

Caloro reads any food from a photo and logs it in a second. Free to try, no card.

Open Caloro →