Taco Bell

Q: How many calories in each burrito of taco bell?

About 387 calories, with roughly 13.6g of protein. each burrito weighs about 185g. Use the slider above for any other portion.

One food. Every number that matters.

209

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 6.5 oz

Calories

387

Protein

13.6g

Carbs

57.8g

Fat

11.2g

Protein 14% Carbs 60% Fat 26%

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Taco Bell: 209 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 209 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber4.2 g15%

Sugar1.73 g—

Saturated fat2.309 g12%

Cholesterol5 mg2%

Sodium563 mg24%

Potassium261 mg6%

Calcium124 mg10%

Iron2.37 mg13%

Magnesium34 mg8%

Zinc0.86 mg8%

Vitamin C0.4 mg0%

Vitamin E0.5 mg3%

Vitamin A3 mcg0%

Vitamin B60.1 mg6%

Vitamin B120.16 mcg7%

Folate50 mcg13%

Niacin2.02 mg13%

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Chick-fil-a

19 more calories per 100g · +14g protein.

Cal228 Protein21.4 g Fat11.2 g

Popeyes

48 fewer calories per 100g · -6g protein.

Cal161 Protein1 g Fat11.2 g

Mcdonald's

54 more calories per 100g · +6g protein.

Cal263 Protein13 g Fat11.8 g

Common questions

The stuff people actually ask.

How many calories in each burrito of taco bell?

About 387 calories, with roughly 13.6g of protein. each burrito weighs about 185g. Use the slider above for any other portion.

Is taco bell actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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