Yellow Tortilla Chips

Q: How many calories in oz of yellow tortilla chips?

About 141 calories, with roughly 1.9g of protein. oz weighs about 28.35g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

497

cal per 100 g

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= 1.0 oz

Calories

141

Protein

1.9g

Carbs

19.1g

Fat

6.3g

Protein 5% Carbs 54% Fat 40%

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Yellow Tortilla Chips: 497 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 497 cal. Adjust down for lighter, up for heavier.

Walking

142

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber4.7 g17%

Sugar1.21 g—

Saturated fat2.776 g14%

Cholesterol0 mg0%

Sodium310 mg13%

Potassium206 mg4%

Calcium104 mg8%

Iron1.32 mg7%

Magnesium84 mg20%

Zinc1.46 mg13%

Vitamin C0 mg0%

Vitamin E2.97 mg20%

Vitamin A8 mcg1%

Vitamin D0 mcg0%

Vitamin B60.202 mg12%

Vitamin B120 mcg0%

Folate22 mcg6%

Niacin1.498 mg9%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Potato Chips

10 fewer calories per 100g.

Cal487 Protein7.1 g Fat20.8 g

Snacks

13 more calories per 100g · +5g fat.

Cal510 Protein5.8 g Fat26.9 g

Snacks

26 more calories per 100g · +10g fat.

Cal523 Protein7 g Fat32.7 g

Common questions

The stuff people actually ask.

How many calories in oz of yellow tortilla chips?

About 141 calories, with roughly 1.9g of protein. oz weighs about 28.35g. Use the slider above for any other portion.

Is yellow tortilla chips actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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