Candies

Q: How many calories in 15 pieces of candies?

About 207 calories, with roughly 1.5g of protein. 15 pieces weighs about 39g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

530

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 1.4 oz

Calories

207

Protein

1.5g

Carbs

24.7g

Fat

11.8g

Protein 3% Carbs 47% Fat 50%

Get weekly calorie thinking from Caloro

One short email a week — food comparisons, restaurant hacks, and honest calorie thinking. No fluff, no fads.

Unsubscribe anytime. No spam.

You’re on the list. Your first email arrives once we have something worth sending — probably this week.

Candies: 530 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

—

For calories, eat:

—

Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 530 cal. Adjust down for lighter, up for heavier.

Walking

151

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber2 g7%

Sugar60.02 g—

Saturated fat15.62 g78%

Cholesterol19 mg6%

Sodium245 mg11%

Potassium210 mg4%

Calcium86 mg7%

Iron0.78 mg4%

Magnesium6 mg1%

Zinc0.11 mg1%

Vitamin C0.8 mg1%

Vitamin B60 mg0%

Folate1 mcg0%

Niacin0.09 mg1%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Chocolate

16 more calories per 100g.

Cal546 Protein4.9 g Fat31.3 g

Chocolate

49 more calories per 100g · +8g fat.

Cal579 Protein6.1 g Fat38.3 g

Chocolate

68 more calories per 100g · +4g protein.

Cal598 Protein7.8 g Fat42.6 g

Common questions

The stuff people actually ask.

How many calories in 15 pieces of candies?

About 207 calories, with roughly 1.5g of protein. 15 pieces weighs about 39g. Use the slider above for any other portion.

Is candies actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

Stop typing grams. Snap the plate.

Caloro reads any food from a photo and logs it in a second. Free to try, no card.

Open Caloro →