Candies

Q: How many calories in bar 1.94 oz of candies?

About 286 calories, with roughly 3.4g of protein. bar 1.94 oz weighs about 55g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

520

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 1.9 oz

Calories

286

Protein

3.4g

Carbs

35g

Fat

15.3g

Protein 5% Carbs 48% Fat 47%

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Candies: 520 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 520 cal. Adjust down for lighter, up for heavier.

Walking

149

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1.9 g7%

Sugar53.96 g—

Saturated fat17.99 g90%

Cholesterol9 mg3%

Sodium64 mg3%

Potassium294 mg6%

Calcium138 mg11%

Iron0.84 mg5%

Magnesium2 mg0%

Zinc0.07 mg1%

Vitamin C1.3 mg1%

Vitamin B60 mg0%

Folate3 mcg1%

Niacin0.18 mg1%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Chocolate

26 more calories per 100g · +3g fat.

Cal546 Protein4.9 g Fat31.3 g

Chocolate

59 more calories per 100g · +10g fat.

Cal579 Protein6.1 g Fat38.3 g

Chocolate

78 more calories per 100g · +15g fat.

Cal598 Protein7.8 g Fat42.6 g

Common questions

The stuff people actually ask.

How many calories in bar 1.94 oz of candies?

About 286 calories, with roughly 3.4g of protein. bar 1.94 oz weighs about 55g. Use the slider above for any other portion.

Is candies actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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