Candies

Q: How many calories in bar (1.5 oz) of candies?

About 218 calories, with roughly 2.7g of protein. bar (1.5 oz) weighs about 42g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

518

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 1.5 oz

Calories

218

Protein

2.7g

Carbs

27.1g

Fat

10.9g

Protein 5% Carbs 50% Fat 45%

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Candies: 518 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 518 cal. Adjust down for lighter, up for heavier.

Walking

148

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1 g4%

Sugar48.68 g—

Saturated fat17.953 g90%

Cholesterol11 mg4%

Sodium54 mg2%

Potassium231 mg5%

Calcium125 mg10%

Iron1 mg6%

Magnesium37 mg9%

Zinc0.09 mg1%

Vitamin C0 mg0%

Vitamin E0.34 mg2%

Vitamin A24 mcg3%

Vitamin D0 mcg0%

Vitamin B60.02 mg1%

Vitamin B120.56 mcg23%

Folate14 mcg4%

Niacin0.5 mg3%

Caffeine14 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Chocolate

28 more calories per 100g · +5g fat.

Cal546 Protein4.9 g Fat31.3 g

Chocolate

61 more calories per 100g · +12g fat.

Cal579 Protein6.1 g Fat38.3 g

Chocolate

80 more calories per 100g · +17g fat.

Cal598 Protein7.8 g Fat42.6 g

Common questions

The stuff people actually ask.

How many calories in bar (1.5 oz) of candies?

About 218 calories, with roughly 2.7g of protein. bar (1.5 oz) weighs about 42g. Use the slider above for any other portion.

Is candies actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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