Candies

Q: How many calories in serving 1 singles bag of candies?

About 278 calories, with roughly 5.2g of protein. serving 1 singles bag weighs about 54g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

515

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 1.9 oz

Calories

278

Protein

5.2g

Carbs

32.7g

Fat

14.1g

Protein 7% Carbs 47% Fat 46%

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Candies: 515 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 515 cal. Adjust down for lighter, up for heavier.

Walking

147

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber3.7 g13%

Sugar50.75 g—

Saturated fat10.169 g51%

Cholesterol8 mg3%

Sodium50 mg2%

Potassium347 mg7%

Calcium102 mg8%

Iron1.16 mg6%

Magnesium69 mg16%

Zinc1.76 mg16%

Vitamin C0 mg0%

Vitamin E2.85 mg19%

Vitamin A22 mcg2%

Vitamin D0 mcg0%

Vitamin B60.09 mg5%

Vitamin B120.32 mcg13%

Folate55 mcg14%

Niacin3.362 mg21%

Caffeine10 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Chocolate

31 more calories per 100g · -5g protein.

Cal546 Protein4.9 g Fat31.3 g

Chocolate

64 more calories per 100g · -3g protein.

Cal579 Protein6.1 g Fat38.3 g

Chocolate

83 more calories per 100g · +17g fat.

Cal598 Protein7.8 g Fat42.6 g

Common questions

The stuff people actually ask.

How many calories in serving 1 singles bag of candies?

About 278 calories, with roughly 5.2g of protein. serving 1 singles bag weighs about 54g. Use the slider above for any other portion.

Is candies actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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