Candies

Q: How many calories in bar (1.76 oz) of candies?

About 234 calories, with roughly 4g of protein. bar (1.76 oz) weighs about 50g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

467

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 1.8 oz

Calories

234

Protein

Carbs

31.4g

Fat

11.5g

Protein 7% Carbs 51% Fat 42%

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Candies: 467 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 467 cal. Adjust down for lighter, up for heavier.

Walking

133

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber2 g7%

Sugar52.1 g—

Saturated fat7.268 g36%

Cholesterol17 mg6%

Sodium170 mg7%

Potassium325 mg7%

Calcium168 mg13%

Iron1.1 mg6%

Magnesium72 mg17%

Zinc1.11 mg10%

Vitamin C0.7 mg1%

Vitamin E7.75 mg52%

Vitamin A15 mcg2%

Vitamin D0 mcg0%

Vitamin B60.06 mg4%

Vitamin B120.36 mcg15%

Folate9 mcg2%

Niacin0.945 mg6%

Caffeine4 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Egg Custards

57 fewer calories per 100g · -17g fat.

Cal410 Protein6.9 g Fat6.4 g

Chocolate

79 more calories per 100g · -3g protein.

Cal546 Protein4.9 g Fat31.3 g

Chocolate

112 more calories per 100g · +15g fat.

Cal579 Protein6.1 g Fat38.3 g

Common questions

The stuff people actually ask.

How many calories in bar (1.76 oz) of candies?

About 234 calories, with roughly 4g of protein. bar (1.76 oz) weighs about 50g. Use the slider above for any other portion.

Is candies actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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