Candies

Q: How many calories in serving 1.76 oz bar of candies?

About 222 calories, with roughly 1.6g of protein. serving 1.76 oz bar weighs about 50g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

443

cal per 100 g

Portion explorer

How much are you eating?

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= 1.8 oz

Calories

222

Protein

1.6g

Carbs

35.6g

Fat

8.8g

Protein 3% Carbs 63% Fat 35%

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Candies: 443 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 443 cal. Adjust down for lighter, up for heavier.

Walking

127

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber2.9 g10%

Sugar57.81 g—

Saturated fat11.474 g57%

Cholesterol10 mg3%

Sodium168 mg7%

Potassium196 mg4%

Calcium53 mg4%

Iron1.2 mg7%

Magnesium58 mg14%

Zinc0.89 mg8%

Vitamin C0.2 mg0%

Vitamin E0.39 mg3%

Vitamin A42 mcg5%

Vitamin D0 mcg0%

Vitamin B60.02 mg1%

Vitamin B120.04 mcg2%

Folate7 mcg2%

Niacin0.218 mg1%

Caffeine30 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Egg Custards

33 fewer calories per 100g · +4g protein.

Cal410 Protein6.9 g Fat6.4 g

Chocolate

103 more calories per 100g · +14g fat.

Cal546 Protein4.9 g Fat31.3 g

Chocolate

136 more calories per 100g · +21g fat.

Cal579 Protein6.1 g Fat38.3 g

Common questions

The stuff people actually ask.

How many calories in serving 1.76 oz bar of candies?

About 222 calories, with roughly 1.6g of protein. serving 1.76 oz bar weighs about 50g. Use the slider above for any other portion.

Is candies actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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