Candies

Q: How many calories in bar (1.55 oz) of candies?

About 235 calories, with roughly 3.4g of protein. bar (1.55 oz) weighs about 44g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

535

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 1.6 oz

Calories

235

Protein

3.4g

Carbs

26.1g

Fat

13.1g

Protein 6% Carbs 44% Fat 50%

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Candies: 535 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 535 cal. Adjust down for lighter, up for heavier.

Walking

153

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber3.4 g12%

Sugar51.5 g—

Saturated fat18.509 g93%

Cholesterol23 mg8%

Sodium79 mg3%

Potassium372 mg8%

Calcium189 mg15%

Iron2.35 mg13%

Magnesium63 mg15%

Zinc2.3 mg21%

Vitamin C0 mg0%

Vitamin E0.51 mg3%

Vitamin A59 mcg7%

Vitamin D0 mcg0%

Vitamin B60.036 mg2%

Vitamin B120.75 mcg31%

Folate12 mcg3%

Niacin0.386 mg2%

Caffeine20 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Chocolate

11 more calories per 100g.

Cal546 Protein4.9 g Fat31.3 g

Chocolate

44 more calories per 100g · +9g fat.

Cal579 Protein6.1 g Fat38.3 g

Chocolate

63 more calories per 100g · +13g fat.

Cal598 Protein7.8 g Fat42.6 g

Common questions

The stuff people actually ask.

How many calories in bar (1.55 oz) of candies?

About 235 calories, with roughly 3.4g of protein. bar (1.55 oz) weighs about 44g. Use the slider above for any other portion.

Is candies actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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