Candies

Q: How many calories in serving 2.1 oz bar of candies?

About 275 calories, with roughly 3.2g of protein. serving 2.1 oz bar weighs about 60g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

459

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 2.1 oz

Calories

275

Protein

3.2g

Carbs

43.7g

Fat

11.3g

Protein 4% Carbs 60% Fat 35%

Get weekly calorie thinking from Caloro

One short email a week — food comparisons, restaurant hacks, and honest calorie thinking. No fluff, no fads.

Unsubscribe anytime. No spam.

You’re on the list. Your first email arrives once we have something worth sending — probably this week.

Candies: 459 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

—

For calories, eat:

—

Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 459 cal. Adjust down for lighter, up for heavier.

Walking

131

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber2 g7%

Sugar45.9 g—

Saturated fat9.5 g48%

Cholesterol0 mg0%

Sodium230 mg10%

Potassium220 mg5%

Calcium36 mg3%

Iron0.79 mg4%

Magnesium48 mg11%

Zinc1 mg9%

Vitamin C0 mg0%

Vitamin E1.72 mg11%

Vitamin A0 mcg0%

Vitamin D0 mcg0%

Vitamin B60.069 mg4%

Vitamin B120.04 mcg2%

Folate28 mcg7%

Niacin2.649 mg17%

Caffeine1 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Egg Custards

49 fewer calories per 100g · -12g fat.

Cal410 Protein6.9 g Fat6.4 g

Chocolate

87 more calories per 100g · +12g fat.

Cal546 Protein4.9 g Fat31.3 g

Chocolate

120 more calories per 100g · +19g fat.

Cal579 Protein6.1 g Fat38.3 g

Common questions

The stuff people actually ask.

How many calories in serving 2.1 oz bar of candies?

About 275 calories, with roughly 3.2g of protein. serving 2.1 oz bar weighs about 60g. Use the slider above for any other portion.

Is candies actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

Stop typing grams. Snap the plate.

Caloro reads any food from a photo and logs it in a second. Free to try, no card.

Open Caloro →