Candies

Engineered to be eaten in one sitting. Weigh, do not guess.

462
cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

g
= 0.9 oz

Calories

120

Protein

2g

Carbs

17g

Fat

6g
Protein 6% Carbs 52% Fat 41%

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Candies: 462 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 462 cal. Adjust down for lighter, up for heavier.

Walking

132

min · 3.5 mph

Cycling

66

min · easy pace

Jogging

51

min · 5 mph

Swimming

62

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1.9 g7%
Sugar46.2 g—
Saturated fat9.6 g48%
Cholesterol7 mg2%
Sodium193 mg8%
Potassium259 mg6%
Calcium69 mg5%
Iron0.5 mg3%
Magnesium51 mg12%
Zinc1.19 mg11%
Vitamin C0 mg0%
Vitamin E2.21 mg15%
Vitamin A0 mcg0%
Vitamin D0 mcg0%
Vitamin B60.086 mg5%
Vitamin B120.2 mcg8%
Folate44 mcg11%
Niacin2.545 mg16%
Caffeine4 mg—

Common questions

The stuff people actually ask.

How many calories in serving fun size bar of candies?
About 120 calories, with roughly 2g of protein. serving fun size bar weighs about 26g. Use the slider above for any other portion.
Is candies actually healthy, or is that marketing?
By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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