Candies

Q: How many calories in bar 1.45 oz of candies?

About 228 calories, with roughly 2.3g of protein. bar 1.45 oz weighs about 41g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

556

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 1.4 oz

Calories

228

Protein

2.3g

Carbs

24.8g

Fat

13.3g

Protein 4% Carbs 44% Fat 52%

Get weekly calorie thinking from Caloro

One short email a week — food comparisons, restaurant hacks, and honest calorie thinking. No fluff, no fads.

Unsubscribe anytime. No spam.

You’re on the list. Your first email arrives once we have something worth sending — probably this week.

Candies: 556 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

—

For calories, eat:

—

Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 556 cal. Adjust down for lighter, up for heavier.

Walking

159

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber6.5 g23%

Sugar47.56 g—

Cholesterol5 mg2%

Sodium6 mg0%

Potassium502 mg11%

Calcium30 mg2%

Iron2.13 mg12%

Magnesium31 mg7%

Zinc0.01 mg0%

Vitamin C0 mg0%

Vitamin B60 mg0%

Folate0 mcg0%

Niacin0 mg0%

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Chocolate

10 fewer calories per 100g.

Cal546 Protein4.9 g Fat31.3 g

Chocolate

23 more calories per 100g · +6g fat.

Cal579 Protein6.1 g Fat38.3 g

Chocolate

42 more calories per 100g · +10g fat.

Cal598 Protein7.8 g Fat42.6 g

Common questions

The stuff people actually ask.

How many calories in bar 1.45 oz of candies?

About 228 calories, with roughly 2.3g of protein. bar 1.45 oz weighs about 41g. Use the slider above for any other portion.

Is candies actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

Stop typing grams. Snap the plate.

Caloro reads any food from a photo and logs it in a second. Free to try, no card.

Open Caloro →