Candies

Q: How many calories in bar 1.5 oz of candies?

About 223 calories, with roughly 3.6g of protein. bar 1.5 oz weighs about 42g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

531

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 1.5 oz

Calories

223

Protein

3.6g

Carbs

24.4g

Fat

12.8g

Protein 6% Carbs 43% Fat 51%

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Candies: 531 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 531 cal. Adjust down for lighter, up for heavier.

Walking

152

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1.7 g6%

Sugar53.96 g—

Saturated fat18.34 g92%

Cholesterol24 mg8%

Sodium101 mg4%

Potassium438 mg9%

Calcium251 mg19%

Iron0.91 mg5%

Vitamin C2.2 mg2%

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Chocolate

15 more calories per 100g · -4g protein.

Cal546 Protein4.9 g Fat31.3 g

Chocolate

48 more calories per 100g · +8g fat.

Cal579 Protein6.1 g Fat38.3 g

Chocolate

67 more calories per 100g · +12g fat.

Cal598 Protein7.8 g Fat42.6 g

Common questions

The stuff people actually ask.

How many calories in bar 1.5 oz of candies?

About 223 calories, with roughly 3.6g of protein. bar 1.5 oz weighs about 42g. Use the slider above for any other portion.

Is candies actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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