Candies

Engineered to be eaten in one sitting. Weigh, do not guess.

494
cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

g
= 1.7 oz

Calories

237

Protein

3.9g

Carbs

30.4g

Fat

11.4g
Protein 6% Carbs 51% Fat 43%

Get weekly calorie thinking from Caloro

One short email a week — food comparisons, restaurant hacks, and honest calorie thinking. No fluff, no fads.

Unsubscribe anytime. No spam.

You’re on the list. Your first email arrives once we have something worth sending — probably this week.

Candies: 494 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

—

For calories, eat:

—

Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 494 cal. Adjust down for lighter, up for heavier.

Walking

141

min · 3.5 mph

Cycling

71

min · easy pace

Jogging

55

min · 5 mph

Swimming

66

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1.9 g7%
Sugar48.86 g—
Saturated fat17.04 g85%
Cholesterol12 mg4%
Sodium299 mg13%
Potassium303 mg6%
Calcium118 mg9%
Iron1.13 mg6%
Magnesium28 mg7%
Zinc0.43 mg4%
Vitamin C0.9 mg1%
Vitamin E1.27 mg8%
Vitamin A37 mcg4%
Vitamin D0 mcg0%
Vitamin B60.04 mg2%
Vitamin B120.37 mcg15%
Folate18 mcg5%
Niacin2.47 mg15%
Caffeine10 mg—

Common questions

The stuff people actually ask.

How many calories in bar 1.7 oz of candies?
About 237 calories, with roughly 3.9g of protein. bar 1.7 oz weighs about 48g. Use the slider above for any other portion.
Is candies actually healthy, or is that marketing?
By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

Stop typing grams. Snap the plate.

Caloro reads any food from a photo and logs it in a second. Free to try, no card.

Open Caloro →

Snap food. Get calories. Get Caloro.

Open Caloro →