Fast Foods

Q: How many calories in biscuit of fast foods?

About 424 calories, with roughly 19.4g of protein. biscuit weighs about 182g. Use the slider above for any other portion.

One food. Every number that matters.

233

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 6.4 oz

Calories

424

Protein

19.4g

Carbs

29.8g

Fat

25.6g

Protein 18% Carbs 28% Fat 54%

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Fast Foods: 233 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 233 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber0.4 g1%

Sugar2.2 g—

Saturated fat3.08 g15%

Cholesterol156 mg52%

Sodium1093 mg48%

Potassium166 mg4%

Calcium115 mg9%

Iron2.37 mg13%

Magnesium16 mg4%

Zinc1.16 mg11%

Vitamin C0 mg0%

Vitamin E1.1 mg7%

Vitamin A60 mcg7%

Vitamin D0.6 mcg3%

Vitamin B60.14 mg8%

Vitamin B120.62 mcg26%

Folate34 mcg9%

Niacin1.04 mg7%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Chick-fil-a

Almost identical calories · +11g protein.

Cal228 Protein21.4 g Fat11.2 g

Mcdonald's

30 more calories per 100g.

Cal263 Protein13 g Fat11.8 g

Mcdonald's

31 more calories per 100g · -4g fat.

Cal264 Protein12.9 g Fat10.1 g

Common questions

The stuff people actually ask.

How many calories in biscuit of fast foods?

About 424 calories, with roughly 19.4g of protein. biscuit weighs about 182g. Use the slider above for any other portion.

Is fast foods actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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