Fast Foods

Q: How many calories in 3 pieces shrimp of fast foods?

About 120 calories, with roughly 3.1g of protein. 3 pieces shrimp weighs about 39g. Use the slider above for any other portion.

One food. Every number that matters.

308

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 1.4 oz

Calories

120

Protein

3.1g

Carbs

10.9g

Fat

7.4g

Protein 10% Carbs 36% Fat 54%

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Fast Foods: 308 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 308 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber0.7 g3%

Sugar0.1 g—

Saturated fat3.843 g19%

Cholesterol58 mg19%

Sodium897 mg39%

Potassium82 mg2%

Calcium29 mg2%

Iron0.86 mg5%

Magnesium16 mg4%

Zinc0.58 mg5%

Vitamin C0 mg0%

Vitamin E2.52 mg17%

Vitamin A32 mcg4%

Vitamin D0 mcg0%

Vitamin B60.06 mg4%

Vitamin B120.53 mcg22%

Folate43 mcg11%

Niacin1.24 mg8%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Mcdonald's

Almost identical calories · +8g protein.

Cal302 Protein15.8 g Fat19.8 g

Mcdonald's

26 fewer calories per 100g · +3g protein.

Cal282 Protein11.3 g Fat14.6 g

Mcdonald's

44 fewer calories per 100g · +5g protein.

Cal264 Protein12.9 g Fat10.1 g

Common questions

The stuff people actually ask.

How many calories in 3 pieces shrimp of fast foods?

About 120 calories, with roughly 3.1g of protein. 3 pieces shrimp weighs about 39g. Use the slider above for any other portion.

Is fast foods actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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