Frozen Novelties

Q: How many calories in fl oz of frozen novelties?

About 28 calories, with roughly 0.1g of protein. fl oz weighs about 29.8g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 1.1 oz

Calories

Protein

0.1g

Carbs

6.9g

Fat

Protein 2% Carbs 98% Fat 0%

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Frozen Novelties: 95 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 95 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber0.1 g0%

Sugar19.99 g—

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium8 mg0%

Potassium100 mg2%

Calcium9 mg1%

Iron0.47 mg3%

Magnesium8 mg2%

Zinc0.02 mg0%

Vitamin C25.7 mg29%

Vitamin E0.04 mg0%

Vitamin A1 mcg0%

Vitamin D0 mcg0%

Vitamin B60.018 mg1%

Vitamin B120 mcg0%

Folate18 mcg5%

Niacin0.16 mg1%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Egg Custards

17 more calories per 100g · +4g protein.

Cal112 Protein4.1 g Fat2.8 g

Egg Custards

27 more calories per 100g · +3g protein.

Cal122 Protein4 g Fat4 g

Orange Sherbet

49 more calories per 100g.

Cal144 Protein1.1 g Fat2 g

Common questions

The stuff people actually ask.

How many calories in fl oz of frozen novelties?

About 28 calories, with roughly 0.1g of protein. fl oz weighs about 29.8g. Use the slider above for any other portion.

Is frozen novelties actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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