Orange Sherbet

Q: How many calories in 0.5 cup (4 fl oz) of orange sherbet?

About 107 calories, with roughly 0.8g of protein. 0.5 cup (4 fl oz) weighs about 74g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

144

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 2.6 oz

Calories

107

Protein

0.8g

Carbs

22.5g

Fat

1.5g

Protein 3% Carbs 84% Fat 13%

Get weekly calorie thinking from Caloro

One short email a week — food comparisons, restaurant hacks, and honest calorie thinking. No fluff, no fads.

Unsubscribe anytime. No spam.

You’re on the list. Your first email arrives once we have something worth sending — probably this week.

Orange Sherbet: 144 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

—

For calories, eat:

—

Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 144 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1.3 g5%

Sugar24.32 g—

Saturated fat1.16 g6%

Cholesterol1 mg0%

Sodium46 mg2%

Potassium96 mg2%

Calcium54 mg4%

Iron0.14 mg1%

Magnesium8 mg2%

Zinc0.48 mg4%

Vitamin C2.3 mg3%

Vitamin E0.01 mg0%

Vitamin A12 mcg1%

Vitamin D0 mcg0%

Vitamin B60.023 mg1%

Vitamin B120.13 mcg5%

Folate4 mcg1%

Niacin0.063 mg0%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Egg Custards

22 fewer calories per 100g.

Cal122 Protein4 g Fat4 g

Egg Custards

32 fewer calories per 100g · +3g protein.

Cal112 Protein4.1 g Fat2.8 g

Orange Marmalade

102 more calories per 100g.

Cal246 Protein0.3 g Fat0 g

Common questions

The stuff people actually ask.

How many calories in 0.5 cup (4 fl oz) of orange sherbet?

About 107 calories, with roughly 0.8g of protein. 0.5 cup (4 fl oz) weighs about 74g. Use the slider above for any other portion.

Is orange sherbet actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

Stop typing grams. Snap the plate.

Caloro reads any food from a photo and logs it in a second. Free to try, no card.

Open Caloro →