Frozen Novelties

Engineered to be eaten in one sitting. Weigh, do not guess.

124
cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

g
= 3.0 oz

Calories

104

Protein

3.1g

Carbs

19.4g

Fat

1.6g
Protein 12% Carbs 75% Fat 14%

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Frozen Novelties: 124 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 124 cal. Adjust down for lighter, up for heavier.

Walking

35

min · 3.5 mph

Cycling

18

min · easy pace

Jogging

14

min · 5 mph

Swimming

17

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1.5 g5%
Sugar5.1 g—
Saturated fat0.984 g5%
Cholesterol2 mg1%
Sodium96 mg4%
Potassium253 mg5%
Calcium231 mg18%
Iron1.58 mg9%
Magnesium27 mg6%
Zinc0.55 mg5%
Vitamin C0 mg0%
Vitamin E0.3 mg2%
Vitamin A0 mcg0%
Vitamin D0 mcg0%
Vitamin B60.058 mg3%
Vitamin B120.07 mcg3%
Folate6 mcg2%
Niacin0.175 mg1%
Caffeine4 mg—

Common questions

The stuff people actually ask.

How many calories in serving of frozen novelties?
About 104 calories, with roughly 3.1g of protein. serving weighs about 84g. Use the slider above for any other portion.
Is frozen novelties actually healthy, or is that marketing?
By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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