Ice Creams

Engineered to be eaten in one sitting. Weigh, do not guess.

151
cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

g
= 2.5 oz

Calories

107

Protein

2.5g

Carbs

17.9g

Fat

4.1g
Protein 8% Carbs 60% Fat 31%

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Ice Creams: 151 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 151 cal. Adjust down for lighter, up for heavier.

Walking

43

min · 3.5 mph

Cycling

22

min · easy pace

Jogging

17

min · 5 mph

Swimming

20

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1 g4%
Sugar5.81 g—
Saturated fat3.65 g18%
Cholesterol16 mg5%
Sodium77 mg3%
Calcium121 mg9%
Iron0.59 mg3%
Vitamin C0.7 mg1%

Common questions

The stuff people actually ask.

How many calories in serving 1/2 cup of ice creams?
About 107 calories, with roughly 2.5g of protein. serving 1/2 cup weighs about 71g. Use the slider above for any other portion.
Is ice creams actually healthy, or is that marketing?
By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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