Ice Creams

Q: How many calories in serving 1/2 cup of ice creams?

About 111 calories, with roughly 4.3g of protein. serving 1/2 cup weighs about 88g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

126

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 3.1 oz

Calories

111

Protein

4.3g

Carbs

19.2g

Fat

2.3g

Protein 15% Carbs 67% Fat 18%

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Ice Creams: 126 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 126 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber0 g0%

Sugar18.69 g—

Saturated fat1.63 g8%

Cholesterol12 mg4%

Sodium70 mg3%

Potassium221 mg5%

Calcium157 mg12%

Iron0.06 mg0%

Magnesium14 mg3%

Zinc0.53 mg5%

Vitamin C0.9 mg1%

Vitamin E0.06 mg0%

Vitamin A29 mcg3%

Vitamin D0 mcg0%

Vitamin B60.046 mg3%

Vitamin B120.5 mcg21%

Folate5 mcg1%

Niacin0.118 mg1%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Egg Custards

Almost identical calories.

Cal122 Protein4 g Fat4 g

Egg Custards

14 fewer calories per 100g.

Cal112 Protein4.1 g Fat2.8 g

Orange Sherbet

18 more calories per 100g · -4g protein.

Cal144 Protein1.1 g Fat2 g

Common questions

The stuff people actually ask.

How many calories in serving 1/2 cup of ice creams?

About 111 calories, with roughly 4.3g of protein. serving 1/2 cup weighs about 88g. Use the slider above for any other portion.

Is ice creams actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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