Mcdonald's

Q: How many calories in serving 1 patty of mcdonald's?

About 144 calories, with roughly 1.3g of protein. serving 1 patty weighs about 53g. Use the slider above for any other portion.

One food. Every number that matters.

271

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 1.9 oz

Calories

144

Protein

1.3g

Carbs

15.1g

Fat

8.6g

Protein 4% Carbs 42% Fat 54%

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Mcdonald's: 271 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 271 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber2.8 g10%

Sugar0.54 g—

Saturated fat2.327 g12%

Cholesterol0 mg0%

Sodium580 mg25%

Potassium341 mg7%

Calcium19 mg1%

Iron0.56 mg3%

Magnesium20 mg5%

Zinc0.34 mg3%

Vitamin C5.6 mg6%

Vitamin E2.14 mg14%

Vitamin A0 mcg0%

Vitamin B60.18 mg11%

Folate12 mcg3%

Niacin1.733 mg11%

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Mcdonald's

Almost identical calories · +10g protein.

Cal264 Protein12.9 g Fat10.1 g

Mcdonald's

Almost identical calories · +10g protein.

Cal263 Protein13 g Fat11.8 g

Mcdonald's

11 more calories per 100g · +9g protein.

Cal282 Protein11.3 g Fat14.6 g

Common questions

The stuff people actually ask.

How many calories in serving 1 patty of mcdonald's?

About 144 calories, with roughly 1.3g of protein. serving 1 patty weighs about 53g. Use the slider above for any other portion.

Is mcdonald's actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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