Pie Fillings

Q: How many calories in serving of pie fillings?

About 85 calories, with roughly 0.1g of protein. serving weighs about 85g. Use the slider above for any other portion.

Engineered to be eaten in one sitting. Weigh, do not guess.

100

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 3.0 oz

Calories

Protein

0.1g

Carbs

22.2g

Fat

0.1g

Protein 0% Carbs 99% Fat 1%

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Pie Fillings: 100 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 100 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1 g4%

Sugar13.8 g—

Saturated fat0 g0%

Cholesterol0 mg0%

Sodium47 mg2%

Potassium45 mg1%

Calcium4 mg0%

Iron0.29 mg2%

Magnesium2 mg0%

Zinc0.04 mg0%

Vitamin C1.7 mg2%

Vitamin E0.04 mg0%

Vitamin A2 mcg0%

Vitamin D0 mcg0%

Vitamin B60.016 mg1%

Vitamin B120 mcg0%

Folate0 mcg0%

Niacin0.035 mg0%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Egg Custards

12 more calories per 100g · +4g protein.

Cal112 Protein4.1 g Fat2.8 g

Egg Custards

22 more calories per 100g · +4g protein.

Cal122 Protein4 g Fat4 g

Orange Sherbet

44 more calories per 100g.

Cal144 Protein1.1 g Fat2 g

Common questions

The stuff people actually ask.

How many calories in serving of pie fillings?

About 85 calories, with roughly 0.1g of protein. serving weighs about 85g. Use the slider above for any other portion.

Is pie fillings actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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