Pizza Hut 12" Pepperoni Pizza

Q: How many calories in slice of pizza hut 12" pepperoni pizza?

About 286 calories, with roughly 11.5g of protein. slice weighs about 96g. Use the slider above for any other portion.

One food. Every number that matters.

298

cal per 100 g

Portion explorer

How much are you eating?

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= 3.4 oz

Calories

286

Protein

11.5g

Carbs

29.3g

Fat

13.6g

Protein 16% Carbs 41% Fat 43%

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Pizza Hut 12" Pepperoni Pizza: 298 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

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Work backwards from your target.

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 298 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber1.8 g6%

Sugar3.2 g—

Saturated fat5.271 g26%

Cholesterol25 mg8%

Sodium692 mg30%

Potassium199 mg4%

Calcium146 mg11%

Iron2.14 mg12%

Magnesium22 mg5%

Zinc1.54 mg14%

Vitamin C0 mg0%

Vitamin E0.78 mg5%

Vitamin A47 mcg5%

Vitamin B60.14 mg8%

Vitamin B120.64 mcg27%

Niacin3.84 mg24%

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Mcdonald's

Almost identical calories · +4g protein.

Cal302 Protein15.8 g Fat19.8 g

Mcdonald's

16 fewer calories per 100g.

Cal282 Protein11.3 g Fat14.6 g

Mcdonald's

34 fewer calories per 100g · -4g fat.

Cal264 Protein12.9 g Fat10.1 g

Common questions

The stuff people actually ask.

How many calories in slice of pizza hut 12" pepperoni pizza?

About 286 calories, with roughly 11.5g of protein. slice weighs about 96g. Use the slider above for any other portion.

Is pizza hut 12" pepperoni pizza actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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