Pizza Hut 14" Cheese Pizza

Q: How many calories in slice of pizza hut 14" cheese pizza?

About 309 calories, with roughly 12.2g of protein. slice weighs about 112g. Use the slider above for any other portion.

One food. Every number that matters.

276

cal per 100 g

Portion explorer

How much are you eating?

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= 4.0 oz

Calories

309

Protein

12.2g

Carbs

36.8g

Fat

12.6g

Protein 16% Carbs 48% Fat 37%

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Pizza Hut 14" Cheese Pizza: 276 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 276 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber2.1 g8%

Sugar2.47 g—

Saturated fat4.39 g22%

Cholesterol18 mg6%

Sodium580 mg25%

Potassium170 mg4%

Calcium192 mg15%

Iron2.47 mg14%

Magnesium21 mg5%

Zinc1.31 mg12%

Vitamin C1.9 mg2%

Vitamin E0.74 mg5%

Vitamin D0 mcg0%

Vitamin B60.08 mg5%

Vitamin B120.33 mcg14%

Folate106 mcg27%

Niacin3.48 mg22%

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Mcdonald's

Almost identical calories · +3g fat.

Cal282 Protein11.3 g Fat14.6 g

Mcdonald's

12 fewer calories per 100g.

Cal264 Protein12.9 g Fat10.1 g

Mcdonald's

13 fewer calories per 100g.

Cal263 Protein13 g Fat11.8 g

Common questions

The stuff people actually ask.

How many calories in slice of pizza hut 14" cheese pizza?

About 309 calories, with roughly 12.2g of protein. slice weighs about 112g. Use the slider above for any other portion.

Is pizza hut 14" cheese pizza actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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