Pizza Hut 14" Pepperoni Pizza

Q: How many calories in slice of pizza hut 14" pepperoni pizza?

About 320 calories, with roughly 13.5g of protein. slice weighs about 110g. Use the slider above for any other portion.

One food. Every number that matters.

291

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 3.9 oz

Calories

320

Protein

13.5g

Carbs

35.3g

Fat

13.9g

Protein 17% Carbs 44% Fat 39%

Get weekly calorie thinking from Caloro

One short email a week — food comparisons, restaurant hacks, and honest calorie thinking. No fluff, no fads.

Unsubscribe anytime. No spam.

You’re on the list. Your first email arrives once we have something worth sending — probably this week.

Pizza Hut 14" Pepperoni Pizza: 291 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

—

For calories, eat:

—

Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 291 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber2.6 g9%

Sugar2.82 g—

Saturated fat5.404 g27%

Cholesterol26 mg9%

Sodium759 mg33%

Potassium207 mg4%

Calcium166 mg13%

Iron2.71 mg15%

Magnesium24 mg6%

Zinc1.49 mg14%

Vitamin C1 mg1%

Vitamin E0.65 mg4%

Vitamin D0 mcg0%

Vitamin B60.09 mg5%

Vitamin B120.51 mcg21%

Folate112 mcg28%

Niacin4.82 mg30%

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Mcdonald's

Almost identical calories.

Cal282 Protein11.3 g Fat14.6 g

Mcdonald's

11 more calories per 100g · +4g protein.

Cal302 Protein15.8 g Fat19.8 g

Mcdonald's

27 fewer calories per 100g.

Cal264 Protein12.9 g Fat10.1 g

Common questions

The stuff people actually ask.

How many calories in slice of pizza hut 14" pepperoni pizza?

About 320 calories, with roughly 13.5g of protein. slice weighs about 110g. Use the slider above for any other portion.

Is pizza hut 14" pepperoni pizza actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

Stop typing grams. Snap the plate.

Caloro reads any food from a photo and logs it in a second. Free to try, no card.

Open Caloro →