Pizza Hut 14" Sausage Pizza

Q: How many calories in slice of pizza hut 14" sausage pizza?

About 342 calories, with roughly 14.2g of protein. slice weighs about 119g. Use the slider above for any other portion.

One food. Every number that matters.

287

cal per 100 g

Portion explorer

How much are you eating?

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= 4.2 oz

Calories

342

Protein

14.2g

Carbs

35g

Fat

16.1g

Protein 17% Carbs 41% Fat 42%

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Pizza Hut 14" Sausage Pizza: 287 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 287 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber2.3 g8%

Sugar2.72 g—

Saturated fat5.459 g27%

Cholesterol26 mg9%

Sodium671 mg29%

Potassium211 mg4%

Calcium150 mg12%

Iron2.45 mg14%

Magnesium23 mg5%

Zinc1.4 mg13%

Vitamin C2.8 mg3%

Vitamin B60.09 mg5%

Vitamin B120.49 mcg20%

Niacin4.25 mg27%

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Mcdonald's

Almost identical calories.

Cal282 Protein11.3 g Fat14.6 g

Mcdonald's

15 more calories per 100g · +4g protein.

Cal302 Protein15.8 g Fat19.8 g

Mcdonald's

23 fewer calories per 100g · -3g fat.

Cal264 Protein12.9 g Fat10.1 g

Common questions

The stuff people actually ask.

How many calories in slice of pizza hut 14" sausage pizza?

About 342 calories, with roughly 14.2g of protein. slice weighs about 119g. Use the slider above for any other portion.

Is pizza hut 14" sausage pizza actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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