Pizza Hut 14" Sausage Pizza

Q: How many calories in slice of pizza hut 14" sausage pizza?

About 297 calories, with roughly 12.8g of protein. slice weighs about 92g. Use the slider above for any other portion.

One food. Every number that matters.

323

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 3.2 oz

Calories

297

Protein

12.8g

Carbs

26.4g

Fat

15.5g

Protein 17% Carbs 36% Fat 47%

Get weekly calorie thinking from Caloro

One short email a week — food comparisons, restaurant hacks, and honest calorie thinking. No fluff, no fads.

Unsubscribe anytime. No spam.

You’re on the list. Your first email arrives once we have something worth sending — probably this week.

Pizza Hut 14" Sausage Pizza: 323 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

—

For calories, eat:

—

Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 323 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber2.4 g9%

Sugar2.62 g—

Saturated fat6.698 g33%

Cholesterol37 mg12%

Sodium839 mg36%

Potassium220 mg5%

Calcium193 mg15%

Iron2.38 mg13%

Magnesium24 mg6%

Zinc1.54 mg14%

Vitamin C3 mg3%

Vitamin B60.08 mg5%

Vitamin B120.49 mcg20%

Niacin4.5 mg28%

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Mcdonald's

21 fewer calories per 100g.

Cal302 Protein15.8 g Fat19.8 g

Kfc

35 more calories per 100g · -6g protein.

Cal358 Protein7.5 g Fat17.1 g

Mcdonald's

41 fewer calories per 100g.

Cal282 Protein11.3 g Fat14.6 g

Common questions

The stuff people actually ask.

How many calories in slice of pizza hut 14" sausage pizza?

About 297 calories, with roughly 12.8g of protein. slice weighs about 92g. Use the slider above for any other portion.

Is pizza hut 14" sausage pizza actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

Stop typing grams. Snap the plate.

Caloro reads any food from a photo and logs it in a second. Free to try, no card.

Open Caloro →