Pizza

Q: How many calories in serving 5 servings per 24.2 oz package of pizza?

About 395 calories, with roughly 16.1g of protein. serving 5 servings per 24.2 oz package weighs about 143g. Use the slider above for any other portion.

One food. Every number that matters.

276

cal per 100 g

Portion explorer

How much are you eating?

Drag the slider or type grams. Everything below updates live.

= 5.0 oz

Calories

395

Protein

16.1g

Carbs

36g

Fat

20.6g

Protein 16% Carbs 36% Fat 47%

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Pizza: 276 cal per 100g, mixed macros.

No single number tells the story. Use the slider to fit it to your day.

Reverse calculator

Work backwards from your target.

To hit grams of protein, eat:

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For calories, eat:

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Burn it off

What per 100 g costs.

Minutes for a 155 lb (70 kg) adult to burn 276 cal. Adjust down for lighter, up for heavier.

Walking

min · 3.5 mph

Cycling

min · easy pace

Jogging

min · 5 mph

Swimming

min · freestyle

Estimates from the Compendium of Physical Activities. Real burn depends on weight, intensity, and fitness.

Full nutrient panel · per 100 g

What else is in there.

From USDA FoodData Central (SR Legacy). %DV against the FDA 2,000-calorie reference.

Fiber2.2 g8%

Sugar4.85 g—

Saturated fat5.083 g25%

Cholesterol16 mg5%

Sodium555 mg24%

Potassium209 mg4%

Calcium152 mg12%

Iron1.36 mg8%

Magnesium25 mg6%

Zinc1.71 mg16%

Vitamin C3.4 mg4%

Vitamin E1.13 mg8%

Vitamin A65 mcg7%

Vitamin D0 mcg0%

Vitamin B60.149 mg9%

Vitamin B120.62 mcg26%

Folate34 mcg9%

Niacin2.379 mg15%

Caffeine0 mg—

How it stacks

Compared to its neighbors.

per 100 g, as-served. Same portion, honest comparison.

Mcdonald's

Almost identical calories.

Cal282 Protein11.3 g Fat14.6 g

Mcdonald's

12 fewer calories per 100g · -4g fat.

Cal264 Protein12.9 g Fat10.1 g

Mcdonald's

13 fewer calories per 100g.

Cal263 Protein13 g Fat11.8 g

Common questions

The stuff people actually ask.

How many calories in serving 5 servings per 24.2 oz package of pizza?

About 395 calories, with roughly 16.1g of protein. serving 5 servings per 24.2 oz package weighs about 143g. Use the slider above for any other portion.

Is pizza actually healthy, or is that marketing?

By the numbers on this page: balanced enough that "healthy" is the wrong axis. It is food.

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